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Recent Posts

Plantar Fasciitis Exercises
If you have injured your plantar fascia, you will be advised to rest for a period of time to allow the area to heal. You may also find that ice applications help to reduce pain and swelling. Specific exercises can be useful in rehabilitating the foot after this type of injury, and you may be... View Article [Read more...]

Posted By Foot Solutions, Mon. May. 21, 2018
How To Treat Corns And Calluses
Corns and calluses commonly occur on the feet as a result of excess pressure or friction, and are characterised by hard, thickened skin that can become inflamed. [Read more...]

Posted By Foot Solutions, Thu. May. 10, 2018
custom arch supports
Arch Support Insoles: Find The Perfect Fit
Custom arch support insoles are an excellent solution to the problem of foot pain, and can alleviate back, leg and knee pain as well as problems with the bones and muscles of the feet themselves. [Read more...]

Posted By Foot Solutions, Tue. May. 15, 2018
42325943 - pretty waitress leaning on counter at the bakery
Are You Standing Too Much?
Does your job involve standing up all day long? Most people are aware of the health risks associated with sitting down for long periods of time, but fewer people understand that standing up all day can also cause health problems. A job that requires a lot of standing or walking around can be a healthier... View Article [Read more...]

Posted By Foot Solutions, Fri. Apr. 20, 2018