The Fact About Foot Fungus

Here at Foot Solutions, it’s all about feet! We see customers with all sorts of foot conditions, and we are always available to give advice and information about keeping feet healthy. Foot fungus can be an uncomfortable problem that is embarrassing to discuss, but treating it can make a big difference to the health of your feet.

Foot fungus is not always immediately obvious, and once you have it, it can be very difficult to shift. However, seeking medical advice can help you to get rid of the problem once and for all, and you may find that sticking to a good foot care routine can prevent the infection from recurring.

Fungal Infections That Affect The Feet

There are two main types of foot fungus, and these are usually contracted because feet are warm and damp, providing ideal growing conditions for fungal spores. Walking around barefoot in public areas such as swimming pools can lead to foot fungus like this:

1. Toenail fungus. Toenail fungus is very common, and is also known as onychomycosis. This fungus affects the toenails and the areas around them, and normally looks green, yellow or black, and crumbly. The fungus puts pressure on the nails, sometimes splitting them, which can be very uncomfortable. There are many different ways to treat toenail fungus, from the use of an essential oil such as Tea Tree oil, to topical solutions and even laser treatment, so it is a good idea to take medical advice on the best approach to take.

2. Athlete’s Foot. Athlete’s foot is one of the most common fungal infections that can affect the body, and it can be very upsetting to live with. The condition can cause the skin of the feet to peel, itch and burn, and often the areas of redness can include blisters and sores. Athlete’s foot commonly develops where people do not wash and dry their feet properly, leaving feet damp after swimming, for example. A daily foot care routine can help to prevent athlete’s foot, and you should always ensure that feet are thoroughly dried before putting on socks and shoes. Cotton socks are the best fabric to allow your feet to breathe, although socks that wick away sweat can be very helpful while exercising or if you find that your feet sweat profusely. If you think you may have athlete’s foot, you should speak to your doctor about the options you can try. Some home remedies can be successful in treating the condition, especially if dietary changes are involved. The yeast that fungus needs to survive is fed by sugar, for example, so reducing sugar in the diet can be very helpful. Topical creams are available, and anti-fungal medications may be advised.

Treat Foot Problems With Comfortable Shoes in Ireland

Wearing the right shoes for your feet can help to allow feet to breathe and prevent foot problems, keeping your feet healthier. Visit Foot Solutions for professional fitting advice and measuring, and let our expert staff find the best options for you and your lifestyle.