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foot pain
Foot Pain? Good Shoes for Active Golden Years

No matter what your age, the health of your feet affects the quality of life that you lead. As we…

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Move More – Make The Most Of Your Summer Staycation

There’s no denying that we’re seeing a lot more blue sky and warm sunshine at the moment. Albeit with intermittent…

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Spring in to Action

Springtime is such a wonderful time of year – green shoots and leaves are beginning to grow, trees are blossoming,…

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winter wellbeing
Winning Tips For A Healthy Winter

After a rocky start, we are starting to feel more positive about the coming year; a year that will hopefully…

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Getting Out and Staying Active Can Benefit Your Overall Health this Autumn.

It is officially Autumn and here at Foot Solutions we are definitely noticing the evenings getting darker already. It’s tempting…

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dog
Benefits of Walking

Mind Man’s Best Friend There is possibly no better motivator for getting outdoors and staying active than having a pair…

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