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foot assessment
Custom Orthotics

How Custom Orthotics Relieve Foot Pain and More Imagine yourself in your favourite fashion, sport, or shoe store. You are…

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Benefits of Walking

Mind Man’s Best Friend There is possibly no better motivator for getting outdoors and staying active than having a pair…

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Movement Is The Best Medicine

Getting outdoors and moving your body is one of the most effective ways of improving both physical and mental health,…

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Time To Get Your Feet Measured

Did you know that many people wear shoes that do not fit them properly? Wearing shoes that are too small…

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Fat Loss and Foot Pain – How to Treat Fat Pad Atrophy

Did you know that as we age, we lose weight from the fat pads on the under-sides of our feet?…

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Living With A Bunion: Everything You Need To Know

Do you have a bunion? Bunions are bony growths that develop on the joint at the base of the big…

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