Running & Sports Archives - Foot Solution Ireland

Operation Transformation 2020

Happy New Year! Just Take The First Step…

If you’re looking forward to starting 2020 on a positive note, you’re probably thinking about the resolutions and lifestyle changes…

BROOKS Neutral Extra Cushioning Running/Walking Shoe

The New Glycerin 12: Cushioning that Goes Above and Beyond Calling all cushion-lovers and the neutral-footed! Are you seeking plush…

9 Ways To Speed Up Your Recovery After A Race & Prepare For The Next One

If you’re an athlete, you’ll probably thrive on the buzz that comes with taking part in races and competing with…

foot pain running

Tips To Protect Your Feet While Running

Running is a popular way to keep fit, reducing stress levels and raising endorphins in the body. Running is also…

Plantar Fasciitis Exercises

If you have injured your plantar fascia, you will be advised to rest for a period of time to allow…

Choosing The Right Shoes For Your Workout

What is your favourite way to exercise? Whether you’re a runner, a gym addict or a keen rower, you must…