arch supports

The Science Behind Custom Insoles: Why One Size Doesn’t Fit All

Your feet are as unique as you are, and finding solutions that prevent foot pain and impro...

Read More

arch supports 6 min read

The Science Behind Custom Insoles: Why One Size Doesn’t Fit All

Your feet are as unique as you are, and finding solutions that prevent foot pain and impro…

Read More
Lady in high heel shoes

Back Pain 6 min read

How Footwear Can Impact Your Whole Body

You may have noticed that wearing certain shoes leaves you with aching feet, but did you k…

Read More
Lady putting on running shoes

custom orthotics 6 min read

Custom-made Orthotics vs Over-the-Counter Insoles

If you’ve never tried wearing orthotics in your shoes, you may be surprised by the d…

Read More
Woman putting on clean socks

foot problems 6 min read

Athlete’s Foot: How to Treat and Prevent it

Athlete’s foot is a fungal skin infection that usually affects the skin between the toes…

Read More
Woman in Running Shoes

Running & Sports 6 min read

How Often Should You Change Your Runners?

Did you know that your running shoes should be replaced approximately every 300-500 miles?…

Read More
Lady with backpain

Back Pain 4 min read

How Poor Foot Health Affects Your Knees, Hips and Back

If you are experiencing pain in your lower back, hips or knees, you may be surprised to le…

Read More
Man on treadmill

foot problems 5 min read

Step Smarter: The Benefits of a Professional Foot Assessment at Foot Solutions

Taking care of your feet helps with your overall health. Good foot health promotes an acti…

Read More
Foot Care Tips

Diabetes 4 min read

Diabetes and Foot Health: Why Regular Foot Care is Crucial

If you live with diabetes, you’ll already know that you have an increased risk of develo…

Read More
womens healthy feet as she ages

Health & Wellness 6 min read

Aging Feet: Simple Steps to Protect and Care for Them

The aging process can be hard on the body, and many people do not realise the toll it take…

Read More