custom orthotics

Custom-made Orthotics vs Over-the-Counter Insoles

If you’ve never tried wearing orthotics in your shoes, you may be surprised by the d...

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Lady putting on running shoes
Lady putting on running shoes

custom orthotics 6 min read

Custom-made Orthotics vs Over-the-Counter Insoles

If you’ve never tried wearing orthotics in your shoes, you may be surprised by the d…

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Woman putting on clean socks

foot problems 6 min read

Athlete’s Foot: How to Treat and Prevent it

Athlete’s foot is a fungal skin infection that usually affects the skin between the toes…

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Woman in Running Shoes

Running & Sports 6 min read

How Often Should You Change Your Runners?

Did you know that your running shoes should be replaced approximately every 300-500 miles?…

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Lady with backpain

Back Pain 4 min read

How Poor Foot Health Affects Your Knees, Hips and Back

If you are experiencing pain in your lower back, hips or knees, you may be surprised to le…

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Man on treadmill

foot problems 5 min read

Step Smarter: The Benefits of a Professional Foot Assessment at Foot Solutions

Taking care of your feet helps with your overall health. Good foot health promotes an acti…

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Foot Care Tips

Diabetes 4 min read

Diabetes and Foot Health: Why Regular Foot Care is Crucial

If you live with diabetes, you’ll already know that you have an increased risk of develo…

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womens healthy feet as she ages

Health & Wellness 6 min read

Aging Feet: Simple Steps to Protect and Care for Them

The aging process can be hard on the body, and many people do not realise the toll it take…

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Custom Orthotics

Orthotics 6 min read

Why Custom-made Orthotics are Essential for Foot Health and Comfort

Discomfort in your feet should not be ignored: foot pain will have an impact on your gener…

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Feet Gait Analysis

Health & Wellness 4 min read

Benefits of Our Scan Technology

Did you know that we offer foot scans and gait analysis at Foot Solutions? Our experienced…

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