arch supports

Flat Feet in Adults: Causes, Symptoms, and Solutions

Did you know that it is fairly common to have flat feet? These may be hereditary, and many...

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Ladies Foot being treated

Ladies Foot being treated

arch supports 6 min read

Flat Feet in Adults: Causes, Symptoms, and Solutions

Did you know that it is fairly common to have flat feet? These may be hereditary, and many…

Man on treadmill

foot problems 5 min read

Step Smarter: The Benefits of a Professional Foot Assessment at Foot Solutions

Taking care of your feet helps with your overall health. Good foot health promotes an acti…

Custom Orthotics

Orthotics 6 min read

Why Custom-made Orthotics are Essential for Foot Health and Comfort

Discomfort in your feet should not be ignored: foot pain will have an impact on your gener…

Pain & Foot Problems 4 min read

5 Signs You Need Better Footwear

Mass produced shoes cannot address individual needs or cater for differences between your …

Arch Supports & Footwear 6 min read

Choosing the Right Shoes for Every Occasion

How many pairs of shoes do you have? Many people have a selection of shoes for particular …

Pain & Foot Problems 7 min read

What Could Painful Feet Be a Symptom Of?

The anatomy of an adult human foot is complex, containing 26 bones, 33 joints, 107 ligamen…

Pain & Foot Problems 7 min read

How Often Do I Need To Replace My Orthotics?

If you have invested in custom orthotics, you’ll probably have found that they’ve made…

Pain & Foot Problems 8 min read

The Role of High Quality Shoes and Orthotics in Alleviating Plantar Fasciitis

Plantar Fasciitis is a painful foot condition, common to runners and those who have long p…

Pain & Foot Problems 8 min read

What Causes Foot Cramps and How To Treat Them

Foot cramps are muscle spasms that involve the sudden, involuntary contraction of muscles …

Arch Supports & Footwear 6 min read

Move More – Make The Most Of Your Summer Staycation

There’s no denying that we’re seeing a lot more blue sky and warm sunshine at the mome…

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