I am an avid runner, and I spent months experiencing pain in my left foot after runs. I decided to book an appointment at Foot Solutions where they carried out a free foot assessment and gait analysis on me and based on the results, recommended custom-made orthotics. They have been a game changer! After just one week using my orthotics, I ran without pain. 4 months, 8 races and countless training session later my feet are still pain free.