Which of the following BEST describes the way you feel about your sport or activity? (If, for any of the questions, you’d like to give more than one answer simply take the quiz again choosing different responses.)
I excercise because my doctor says to – not because I like it.
Guess I’m a typical “weekend warrior”, I enjoy playing or working out if I happen to have the time.
I live for my sport or activity. I’d do it all the time if I didn’t have to make a living.
I love competing in my sport – and I compete to win.