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5 Exercises to Help Relieve Achilles Tendonitis

Achilles Tendonitis can be very painful and debilitating, leading sufferers to reduce the ...

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foot stretch
foot stretch

Blog 3 min read

5 Exercises to Help Relieve Achilles Tendonitis

Achilles Tendonitis can be very painful and debilitating, leading sufferers to reduce the …

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Blog 3 min read

Major Cause of Accidents among Seniors

It would be rare to find a senior who does not have a complaint about their feet, right? …

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Blog 3 min read

Healthy Feet Healthy Life

Are you one of those who constantly make New Year’s Resolutions of losing weight?  Well…

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Blog 4 min read

4 Challenges to Runners’ Feet

How important is improving performance for a runner?  Obviously, speed is one of the more…

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Blog 4 min read

Do You Have Foot Drop?

Are you afraid that you may have foot drop but not be aware of it?  One of the easiest te…

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Blog 3 min read

How Poor Circulation in Your Feet can Cause Health Problems

Poor circulation in your feet can cause various health problems.  If you have an existing…

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Tarsal Tunnel Syndrome

Blog 3 min read

Understanding Tarsal Tunnel Syndrome

What Is the Tarsal Tunnel? The tarsal tunnel is a narrow space that lies on the inside of …

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Blog 3 min read

4 Ways to Correct Oversupination of the Foot

Did you know that there was a study made on more than 500 recreational cyclists on the inc…

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Blog 6 min read

Understanding Sever’s Disease

Has your child has complained of pain and tenderness at that area of the foot whenever he/…

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choosing shoes

Blog 3 min read

The Best Shoes for Plantar Fasciitis

In most cases, people experience Plantar Fasciitis when the arch of the foot is inadequate…

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