Pain & Foot Problems

Chilblains - what are they and what can you do about them??????

Keeping Chilblains at Bay Through The Cold Season – A Guide To Winter Footcare As th...

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Pain & Foot Problems 3 min read

Chilblains – what are they and what can you do about them??????

Keeping Chilblains at Bay Through The Cold Season – A Guide To Winter Footcare As th…

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Pain & Foot Problems 2 min read

Hallux Limitus and Hallux Rigidus

Here we are going to talk about Conditions which affect the Big Toe. If you have flat feet…

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Blog 3 min read

How to Relieve Neuroma Pain in the Foot

A neuroma in the foot, also known as a Morton’s neuroma, is a painful condition.  Fortu…

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Anatomy of the Foot

Blog 6 min read

Parts of the Foot

The foot is a very complex part of the body. It is made up of a great many parts: bones, j…

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foot exercises

Blog 3 min read

Simple Exercises for Plantar Fasciitis You Should Try

Plantar fasciitis is the most common source of foot pain. Its name refers to the ligament …

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Blog 3 min read

Foot Pain Related to Running

Many people fall in love with running.  Running is a great way to stay in shape, relieve …

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Blog 3 min read

Custom Arch Supports for Foot Pain – Significantly relieve Your Foot pain

We demand much of our feet every day.  They support all the weight of our body as we go a…

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Blog 3 min read

Guide to Runner’s Knee

Runner’s knee is one of the most common overuse injuries experienced by runners.  I…

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Blog 3 min read

Do Shoe Inserts Work for Over Pronators?

Overpronation is one of the most common causes of foot pain.  You may have heard of overp…

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