Pain & Foot Problems

The Role of High Quality Shoes and Orthotics in Alleviating Plantar Fasciitis

Plantar Fasciitis is a painful foot condition, common to runners and those who have long p...

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Pain & Foot Problems 8 min read

The Role of High Quality Shoes and Orthotics in Alleviating Plantar Fasciitis

Plantar Fasciitis is a painful foot condition, common to runners and those who have long p…

Pain & Foot Problems 8 min read

What Causes Foot Cramps and How To Treat Them

Foot cramps are muscle spasms that involve the sudden, involuntary contraction of muscles …

Blog 6 min read

Move More – Make The Most Of Your Summer Staycation

There’s no denying that we’re seeing a lot more blue sky and warm sunshine at the mome…

foot assessment

Arch Supports & Footwear 7 min read

Custom Orthotics

How Custom Orthotics Relieve Foot Pain and More Imagine yourself in your favourite fashion…

dog

Arch Supports & Footwear 8 min read

Benefits of Walking

Mind Man’s Best Friend There is possibly no better motivator for getting outdoors an…

Blog 7 min read

Stay Active, Count Those Steps!

Exercise is an essential way to keep fit and healthy, but don’t worry if you haven’t f…

Arch Supports & Footwear 6 min read

It’s Sandal Time!

Summer is on the way! The winter months are behind us now and we’re dreaming of sunny da…

Arch Supports & Footwear 7 min read

Time To Get Your Feet Measured

Did you know that many people wear shoes that do not fit them properly? Wearing shoes that…

Pain & Foot Problems 7 min read

Fat Loss and Foot Pain – How to Treat Fat Pad Atrophy

Did you know that as we age, we lose weight from the fat pads on the under-sides of our fe…

Arch Supports & Footwear 1 min read

Do you have Morton’s toe?

Definition Morton’s Toe is a common forefoot disorder where the second toe is longer…