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Benefits of Aerobic Exercise That Many People Don’t Realise

We all know that exercise is good for us, but that doesn’t necessarily mean that we take...

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Blog 3 min read

Benefits of Aerobic Exercise That Many People Don’t Realise

We all know that exercise is good for us, but that doesn’t necessarily mean that we take…

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Blog 4 min read

Gait Analysis

By: Donna Robertson, M.S., Athletic Trainer, Retired., Certified Pedorthist Gait analysis …

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Blog 3 min read

Osteoarthritis – Treatment Options

Arthritis is a condition that affects the joints.  If a person has arthritis, the cartila…

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Blog 3 min read

How Does Food Affect Knee Pain? The Best Food for Knee Pain

Do you suffer from knee pain?  Do your knees pop and click every time you go up or down t…

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Blog 3 min read

Ingrown Toenails – Causes & Treatment

Ingrown toenails develop when there is pressure on the edge of the nail that forces the n…

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Blog 3 min read

Foods to Avoid with Arthritis

People who have arthritis are often willing to do just about anything to relieve their pai…

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Blog 3 min read

Best Footwear for Metatarsalgia

Metatarsalgia is a term that is used to refer to foot pain.  More specifically, it refers…

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Blog 3 min read

Arthritic Conditions and Foot Pain

You may think of arthritis as a condition that only affects the elderly, or as a routine p…

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Blog 4 min read

Orthopaedic & Therapeutic Shoes Relieve Foot Pain

When it comes to the issue of foot pain, the science and research is quite clear – ortho…

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Blog 3 min read

Learn More about the Difference about Chiropodists and Podiatrists

If you have a foot problem, you may be thinking about seeing a professional to have it tre…

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