May 19, 2017 11:56 am
People who spend a long time being sedentary are at higher risk of many health problems than those who lead more active lifestyles. Getting your blood moving is essential for your general health and wellbeing, and also for the health of your feet! The ideal is to raise your heart rate for at least thirty... View Article
May 9, 2017 3:38 pm
What type of foot do you have? This sounds a strange question, but the answer is actually very important to the health of our feet, and to our general health.
April 24, 2017 11:38 am
Waking up to heel pain is not a pleasant way to start the day, but it’s important to work out the reason for your discomfort
April 20, 2017 11:40 am
If you think you may have Achilles tendonitis, it is important to stop exercising and seek medical advice. You will usually be advised to rest
April 18, 2017 11:39 am
Did you know that at least one in five adults have bunions? Many people do not realise that this is such a common problem
March 30, 2017 10:39 am
Plantar fasciitis is a foot condition that is characterised by a pain in the heel, caused when the plantar fascia ligament becomes torn or inflamed.