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custom arch supports

What Can Arch Supports Do For Me

July 28, 2018 2:55 pm Published by Leave your thoughts

Custom arch supports, or orthotics, can be worn inside the shoes for a variety of reasons, and can make a great difference to how comfortable your feet feel. Whether you are experiencing foot pain or trying to find the right pair of shoes for exercising, experts will often recommend custom arch supports as a versatile... View Article

foot pain running

Tips To Protect Your Feet While Running

June 19, 2018 12:34 pm Published by Leave your thoughts

Running is a popular way to keep fit, reducing stress levels and raising endorphins in the body. Running is also an inexpensive way to exercise, requiring only a good pair of shoes and some comfortable clothing. However, foot injuries are common amongst runners, and it’s important to protect your feet to prevent damage to them.