July 28, 2018 2:55 pm
Custom arch supports, or orthotics, can be worn inside the shoes for a variety of reasons, and can make a great difference to how comfortable your feet feel. Whether you are experiencing foot pain or trying to find the right pair of shoes for exercising, experts will often recommend custom arch supports as a versatile... View Article
July 11, 2018 3:49 pm
Many people choose to wear shoes that hurt their feet so that they can look the part when they go out, but do not realise that the damage that they are doing to their feet can cause serious and even permanent problems.
July 5, 2018 11:04 am
Do you celebrate the beginning of summer by digging out your flip flops and heading into the sunshine? Take the time to read our warnings before you don your flip flops this year
June 26, 2018 1:27 pm
A hammer toe is caused by a deformity in the joints around the toes, leading the toes to bend so that they are crooked, resembling the shape of a hammer. This can put a great deal of pressure on the joints and bones around the problem area, and hammertoes are likely to become progressively worse... View Article
June 19, 2018 12:34 pm
Running is a popular way to keep fit, reducing stress levels and raising endorphins in the body. Running is also an inexpensive way to exercise, requiring only a good pair of shoes and some comfortable clothing. However, foot injuries are common amongst runners, and it’s important to protect your feet to prevent damage to them.
June 15, 2018 12:19 pm
As we grow older, we are often very aware of changes in our skin and our bodies, but many people do not realise that changes take place in the feet as well. Your feet are vital to your general health, since they play such an important role in keeping fit and active, and looking after... View Article