Back Pain

How Poor Foot Health Affects Your Knees, Hips and Back

If you are experiencing pain in your lower back, hips or knees, you may be surprised to le...

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Lady with backpain
Lady with backpain

Back Pain 4 min read

How Poor Foot Health Affects Your Knees, Hips and Back

If you are experiencing pain in your lower back, hips or knees, you may be surprised to le…

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Man on treadmill

foot problems 5 min read

Step Smarter: The Benefits of a Professional Foot Assessment at Foot Solutions

Taking care of your feet helps with your overall health. Good foot health promotes an acti…

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Foot Care Tips

Diabetes 4 min read

Diabetes and Foot Health: Why Regular Foot Care is Crucial

If you live with diabetes, you’ll already know that you have an increased risk of develo…

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womens healthy feet as she ages

Health & Wellness 6 min read

Aging Feet: Simple Steps to Protect and Care for Them

The aging process can be hard on the body, and many people do not realise the toll it take…

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Custom Orthotics

Orthotics 6 min read

Why Custom-made Orthotics are Essential for Foot Health and Comfort

Discomfort in your feet should not be ignored: foot pain will have an impact on your gener…

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Feet Gait Analysis

Health & Wellness 4 min read

Benefits of Our Scan Technology

Did you know that we offer foot scans and gait analysis at Foot Solutions? Our experienced…

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Pain & Foot Problems 4 min read

5 Signs You Need Better Footwear

Mass produced shoes cannot address individual needs or cater for differences between your …

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foot problems 7 min read

Top 5 Common Foot Problems & How To Avoid Them 

Many people do not realise how important it is to maintain good foot health to stay active…

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Arch Supports & Footwear 6 min read

Choosing the Right Shoes for Every Occasion

How many pairs of shoes do you have? Many people have a selection of shoes for particular …

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foot problems 4 min read

Why Do I Get Corns?

Corns on the feet are thick, hardened areas of skin that often develop as a result of fric…

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Shoes at Work

Health & Wellness 7 min read

Top 5 Tips for People on Their Feet All Day

Do you spend long periods of time standing as part of your job or your daily activities? P…

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plantar fasciitis 9 min read

Why is Plantar Fasciitis So Common?

If you’ve never heard of plantar fasciitis, the chances are you’ve never experienced t…

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Blog 7 min read

Hammertoe: What it is and How to Treat it

Are you living with Hammertoe? This is a painful foot condition that is characterised by a…

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Blog 7 min read

Foot Odour: Causes and Treatments

Foot odour is an embarrassing problem that can be very frustrating to live with but don’…

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Shoes, feet and well being

Health & Wellness 8 min read

The Link Between Foot Health and General Wellbeing

You may know that it’s important to take care of your feet to ensure that you are able t…

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Foot Health - Staying Active

Remaining Active 8 min read

Foot Solutions Can Help You To Keep Moving For Longer

Staying active is the very best way to protect your health and wellbeing throughout your l…

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Blog 8 min read

How Menopause Affects Your Foot Health

Did you know that menopause can affect the health of your feet? Increased awareness around…

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Blog 8 min read

Exploring in Comfort: Foot Care Essentials for Active Vacations

It’s vacation time! When you’re going on holiday, you’ll be preparing for your trip …

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Blog 8 min read

Finding Balance: Overlapping Toes, Care and Shoe Solutions

Common foot problems like overlapping toes can cause a great deal of discomfort and pain a…

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foot assessment

Pain & Foot Problems 8 min read

How To Keep Your Feet Healthy In The Summer

The sun is breaking through at last and it’s time to look forward to a summer of fun and…

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Shoes for Running

Pain & Foot Problems 8 min read

Choose the Right Footwear for Marathon Running

So you’ve decided to take on the challenge of running a marathon… congratulations! Thi…

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Arthritis - Foot Solutions

Pain & Foot Problems 7 min read

How Arthritis Can Affect Your Feet

Arthritis causes pain and inflammation in the joints and affects many people throughout th…

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Pain & Foot Problems 8 min read

Choosing the Best Footwear for your Camino Walk

The Camino Way is an epic adventure that many keen walkers aspire to. Completing one of th…

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Pain & Foot Problems 8 min read

The Role of High Quality Shoes and Orthotics in Alleviating Plantar Fasciitis

Plantar Fasciitis is a painful foot condition, common to runners and those who have long p…

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Pain & Foot Problems 8 min read

What Causes Foot Cramps and How To Treat Them

Foot cramps are muscle spasms that involve the sudden, involuntary contraction of muscles …

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foot problems 7 min read

Taking Care of Your Feet This Winter

When the nights draw in, you’ll find yourself reaching for the thick socks and blankets …

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Bunions on the feet

Pain & Foot Problems 3 min read

When Should Bunions Be Operated On?

Did you know that at least one in five adults have bunions? Many people do not realise tha…

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Orthotics 5 min read

The Process of Getting Custom Orthotics

Custom orthotics can be an effective way to treat many different foot conditions. From imp…

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Mortons Neuroma 7 min read

What You Need to Know About Morton’s Neuroma

Perhaps you haven’t heard of it, but Morton’s Neuroma is one of the most commo…

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Blog 2 min read

Plantar Fasciitis: The Most Common Heel Pain

Do you have heel pain? Heel pain can be mildly uncomfortable or completely debilitating, a…

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Woman putting on clean socks

foot problems 6 min read

Athlete’s Foot: How to Treat and Prevent it

Athlete’s foot is a fungal skin infection that usually affects the skin between the toes…

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Woman in Running Shoes

Running & Sports 6 min read

How Often Should You Change Your Runners?

Did you know that your running shoes should be replaced approximately every 300-500 miles?…

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