If you’re an athlete, you’ll probably thrive on the buzz that comes with taking part in races and competing with others to achieve a goal. However, racing can take a toll on your feet and on your body and it can help to have a methodical approach to your post-race recovery.
If you have diabetes, you will already know that you are more susceptible to foot problems and foot pain than others. Diabetes can affect the nerve endings in your feet, making it more likely that you will experience unnoticed injuries or infections that can cause serious problems, and the risk of amputation is much higher... View Article
Did you know that the way your shoes fit your feet could make a huge difference to your health? Poorly fitted footwear can create serious problems, especially if you have a condition such as flat feet or diabetes, and uncontrolled movement in the ankles and feet can cause pain and aching in the feet, legs... View Article
Do you have pain in the arches or heels of your feet? Here at Foot Solutions, we know that foot pain can have a major effect on your life, and we can help you to resolve the problem and get back to full fitness.
Did you know that taking care of your feet can help you to prevent many painful foot conditions and problems? This is especially important in the winter, where cold weather, harsh conditions and restrictive footwear can cause extra complications for already overworked feet.
Here at Foot Solutions, we know that conditions that affect the feet can have a huge impact on your life. Heel spurs are bony growths that develop around the heel bone when ligaments or tendons become inflamed, and this is often due to inflammatory diseases, such as reactive arthritis, or repetitive strain while exercising.
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