The Achilles tendon is a fibrous tissue that attaches the calf muscle to the heel bone.
This tendon can come under extraordinary pressure, especially as a result of diseases such as gout, or during sporting activities, and it is possible to tear the tendon, which is an extremely painful and debilitating condition.
There are many different types of foot injury and many causes of foot pain, and it is very important to know exactly what sort of problem you are dealing with in order to treat your foot pain effectively. If you think you have a torn Achilles tendon, you should see your doctor as soon as possible to establish the best form of treatment for you and your lifestyle.
Symptoms Of A Torn Achilles Tendon:
If you tear your Achilles tendon, you are likely to experience excruciating pain. The following symptoms may indicate that the pain is related to a torn Achilles rather than another foot condition:
• You may feel a sudden sharp pain in the calf or ankle, like the pain of being hit bit a heavy object, or being trodden on,
• You may hear a loud snapping or popping sound,
• You may be able to feel or see a gap or depression in the tendon, just above your heel bone
• You might notice initial swelling, accompanied by pain, followed by bruising and sudden weakness in the area.
A torn Achilles can make walking impossible, and if it is not treated, it can lead to a permanent disability. There are different types of injuries relating to tears in the Achilles tendon, so professional advice and support will be necessary.
You may also experience severe pain in the Achilles tendon due to Achilles tendinitis, which usually results from overtraining and is especially common in runners. Achilles tendinitis is the name given to inflammation or pain in the Achilles, and can be treated with rest, ice applications, elevation and some medications.
How Can I Avoid Achilles Injuries?
The most important factor in preventing Achilles tendon injuries is ensuring that the area is given adequate support while exercising. Stretching and warming up properly can protect the muscles and ligaments, as well as the Achilles tendon, and wearing the right shoes for your feet will support and cushion them correctly.
Find Shoes To Prevent Foot Pain In Ireland
We stock a large range of comfortable and stylish shoes at Foot Solutions, and we’ll be happy to help you to find the best options for you and your lifestyle. We have a team of experienced fitters, and we offer a free gait analysis test so that you can see exactly where your feet need the most support. You’ll be amazed at the difference a good pair of shoes can make, so give your feet a treat today!