Health & Wellness

Living Pain Free: How To Live Longer!

People who spend a long time being sedentary are at higher risk of many health problems th...

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Health & Wellness 2 min read

Living Pain Free: How To Live Longer!

People who spend a long time being sedentary are at higher risk of many health problems th…

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Uncategorized 2 min read

Why You Need To Know Your Foot Type

What type of foot do you have? This sounds a strange question, but the answer is actually …

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Arch Supports & Footwear 2 min read

Woken Up With Heel Pain?

Waking up to heel pain is not a pleasant way to start the day, but it’s important to wor…

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Uncategorized 2 min read

What Is Achilles Tendonitis?

If you think you may have Achilles tendonitis, it is important to stop exercising and seek…

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plantar fasciitis

Uncategorized 3 min read

Do You Have Plantar Fasciitis?

Plantar fasciitis is a foot condition that is characterised by a pain in the heel, caused …

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Blog 4 min read

7 of the Best Foods to Fight Inflammation

Whether it’s aches and pains, stiffness, headaches, indigestion, stomachaches, yeast imb…

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Arch Supports & Footwear 2 min read

Could Custom Inserts Help With Foot Or Heel Pain?

Custom inserts are designed to relieve pain or areas of pressure in the foot, and to ensur…

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Foot Solutions Brooks Running Shoes

Health & Wellness 3 min read

Which Shoes Are Right For You?

Wearing the wrong shoes can lead to many painful and frustrating foot conditions, includin…

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Diabetes Foot Solutions

injury prevention 2 min read

Diabetes: How To Protect Your Feet

Did you know that people who are diabetic are much more likely to experience problems with…

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